We are a friendly insight meditation group meeting in various locations in the Llandrindod/Builth area.


The group is affiliated with Gaia House, a Buddhist Insight Meditation retreat centre.


We meet on Sunday afternoons, 4-6pm, for meditation and discussion. We organise two taught day retreats a year and self-managed day retreats. All the day retreats are silent retreats.


Beginners are welcome to join the regular Sunday meeting and the taught day retreats. The self-managed retreats are not suitable for beginners.


Occasionally we organise an introduction to meditation course. Please contact Ella (see contacts) for further information.


Please don't hesitate to contact us for further information.




Jaya Rudgard - 8 October 2017

Meditation 101

Further information